top of page
Kimberly Lemler

Tips for Healthy Hair

My good tips for healthy hair!

1. ROSEMARY - Rosemary prevents hair follicles from being starved of blood supply, dying off, and leading to hair loss.

2. AVOCADO - Massaging avocado oil into your scalp also stimulates blood flow to your hair follicles.

3. ARGAN - Argan oil is rich in natural phenols that are beneficial to hair follicles. Not only does it promote new hair growth, but also will help you grow healthy, thick looking hair.

4. JOJOBA - Jojoba oil is capable of moisturizing hair and its follicles without leaving any residue. It can help hair cells to reproduce themselves at a rapid pace.

5. LAVENDER - 2016 study found that lavender oil applied to mice made them grow more hair. Their hair also grew thicker and faster than normal. Per these studies, lavender oil may help with issues like pattern baldness or alopecia.

6. EUCALYPTUS - Eucalyptus is a great way to stimulate hair follicles. This is likely because eucalyptus can bring down inflammation in the scalp which helps create an ideal environment for hair growth.

7. LEMONGRASS - Lemongrass is oil is antibacterial and strengthens hair follicles, it creates a conducive environment on your scalp for healthy hair growth.

8. TEA TREE - Tea tree oil helps to unclog hair follicles and nourish your roots.

9. CASTOR - Castor oil for hair loss and hair growth is one of the best organic solutions. What are the unique properties of castor oil? It has a special fatty acid concentration containing omega essential fatty acids, including the very rare ricinoleic fatty acid. This composition is what makes castor oil such a robust excipient.

10. AMLA - Massaging your scalp with amla oil helps boost blood circulation. This, in turn, optimizes nourishment to your follicles and increases hair growth. Hugs!


Kim @ Wellness For Life, LLC

Nutritionist/Nutrition Coach

Naturopathic Practitioner

Hormone Specialist

Elite Personal Trainer

Senior Fitness Specialist

Keto Specialist

WellnessForLife.life Contact us at WellnessForLife.life for Personal Nutrition Coaching, Custom Meal Plans, At Home Testing, and many resources!!


tips for healthy hair beauty
Tips For Healthy Hair

Comments


bottom of page