Navigating Christmas Gatherings: A Guide to Enjoying Yourself Withought Anxiety, Guilt, and Stress
by Kim Lemler

The holiday season is meant for fun, self-indulgence, and rekindling ties with those we hold dear. However, it's not uncommon for stress, anxiety, and guilt to unexpectedly turn up and dampen the merry mood. That's when having a game plan and setting clear boundaries can make all the difference.

This booklet is a PDF E-book download. 
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