Health begins in the gut. It's time to get healthy!! Learn about the foundations of a healthy digestive system and how to turns things around.  There are 12 Modules in this PDF E-Book Course.  Module 1: The Start of Something Beautiful Module 2: The Gut Microbiome Module 3: Nutrition for Gut Health Module 4: Leaky Gut Syndrome & Inflammation Module 5: Food Sensitivities & The Elimination Diet Module 6: Common Gut Concerns Module 7: The Gut-Brain Axis Module 8: The Beauty of Dirt Module 9: The Impact of Sleep & Rest Module 10: Stress & Your Gut Module 11: Active Living & Gut Health Module 12: Creating Lifelong Habits to Support Gut Health BONUS: 31 Gut-friendly recipes If you decide to do the personal 1:1 coaching after your finish the Wellness Workshop, I will be here for you! Click the SERVICES link at the top of our website. If you purchase this workshop, you will receive 10% discount on our coaching packages!  Contact me at coachkimlemler@gmail.com with any questions! Enjoy the Program!***NOTE: ALL SALES FINAL. No Refunds. This program is exclusively for anyone who purchases. This PDF E-book is not to be sold or given away. Questions? Email: coachkimlemler@gmail.com ~KimberlyFunctional Medicine Nutritionist | Naturopathic Practitioner | Hormone Specialist | Master Personal Trainer | Senior Fitness Specialist | Pilates Instructor | Keto Specialist Enjoy the Program! ​​​​​​​***NOTE: ALL SALES FINAL. No Refunds. This program is exclusively for anyone who purchases. This PDF E-book is not to be sold or given away.