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A program designed to get that belly feeling beautiful.

Gut health is so important. If the gut is unhealthy, every aspect of overall health can become compromised from immunity, to skin quality and even mental health.

This program gives the gut a break from common irritants like grains and legumes. It incorporates gut-loving nutrients like collagen and glutamine. We’ve also added fermented foods to help replenish the gut with good bacteria.



Gut Healing Green Smoothie

5 minutes · 8 ingredients

Paleo Sweet Potato Porridge

20 minutes · 7 ingredients

Tuna Salad Stuffed Avocado with Hot Sauce

20 minutes · 10 ingredients


2 minutes · 1 ingredient

Immunity Boosting Bone Broth

12 hours · 9 ingredients

Golden Turmeric Latte

10 minutes · 7 ingredients

Slow Cooker Rotisserie Chicken

4 hours · 11 ingredients

One Pan Honey Garlic Salmon with Bok Choy

20 minutes · 10 ingredients

Kimchi Fried Cauliflower Rice

20 minutes · 11 ingredients

Roasted Brussels Sprouts Caesar Salad

1 hour · 9 ingredients

Gut Healing Diet PDF E-Book

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