Custom Workout Plan - $79
750+ clients transformed. Built for your body. Delivered in 48 hours.
Generic videos do not cut it on their own. They may show the moves, but they do not take into account your fitness level, your schedule, your equipment, or your limitations. This custom 4-week workout plan is designed around you, so you have a plan that feels realistic, effective, and easy to follow.
What makes this different
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Built around your body, goals, injuries, and current fitness level
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Designed for your schedule with a 3, 4, or 5 day split
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Created for home or gym workouts, depending on what works best for you
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Delivered in 48 hours so you can get started quickly
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Structured to be repeatable for 4+ weeks, so one purchase can support you for months
What you get
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A personalized PDF workout plan with structure and built-in progressions
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Clear exercise instructions so you know exactly what to do
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Short demo video links where helpful for form and confidence
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Unlimited email support for questions or adjustments
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A plan built around how your body actually responds, not a one-size-fits-all template
Why this works
My clients get results because they have a structure that fits real life. When your workouts match your body, your schedule, and your ability level, you are more likely to stay consistent and see progress. No guesswork. No wasted workouts. Just a clear plan that helps you move forward.
This is a good fit for you if
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You are tired of piecing workouts together on your own
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You want a plan that feels personal, not generic
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You need structure, but also flexibility
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You want to feel stronger, more confident, and more consistent
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You want guidance without spending hundreds on full coaching
Ready to get started?
Custom Workout Plan - $79
Questions? Email: coachkimlemler@gmail.com
~Kimberly
Master Personal Trainer | Senior Fitness Specialist | Pilates Instructor
Upgrade options
Pair with the 7-Day Meal Plan ($89) or Jumpstart Coaching ($499).