Custom Workout Plan - $79
700+ clients transformed. Built for YOUR body. Delivered in 48 hours.
 
Generic videos don't cut it alone.
They show the moves but ignore YOUR fitness level, equipment, schedule, and limitations. I design YOUR perfect plan:
YOUR 3, 4, or 5 day splits (home or gym - we decide together)
YOUR goals, injuries, and current fitness level
Clear exercise instructions + links to short demo videos when helpful
Repeatable for 4+ weeks (one purchase lasts months)
 
What you get:
PDF workout plan with progressions and structure
Unlimited email support for questions or adjustments
Video links for perfect form (where needed)
Built around how YOUR body actually responds
 
Why this delivers results:
My clients succeed because they have a structure that fits their real life + proper form guidance. No guesswork, no wasted workouts.
 
[ADD TO CART - $79]
 
Questions? Email: coachkimlemler@gmail.com
 
~Kimberly
Master Personal Trainer | Senior Fitness Specialist | Pilates Instructor
Upgrade Path: Pair with 7-Day Meal Plan ($89) or Jumpstart Coaching ($498)